OPEN 24 HOURS A DAY, 7 DAYS A WEEK!
personal training at impact
Finding the right personal trainer can be a challenge, but it's essential to feel at ease and confident in their ability to understand your personal goals.
At Impact Gym in Paddock Wood, we bring years of experience, working with everyone from complete beginners and first-time gym-goers to elite athletes, and everyone in between.
Please see below our trainers and reach out to us to be put in contact with them!
our trainers:
Charlie Pride
Katelyn Carson
Katelyn Carson
Charlie is a passionate and dedicated personal trainer, his mission is to empower individuals to lose weight, gain strength, and achieve their personal fitness goals.
He creates tailored fitness programs designed to suit each client’s unique needs and lifestyles. Whether you're looking to shed pounds, build muscle, or improve overall hea
Charlie is a passionate and dedicated personal trainer, his mission is to empower individuals to lose weight, gain strength, and achieve their personal fitness goals.
He creates tailored fitness programs designed to suit each client’s unique needs and lifestyles. Whether you're looking to shed pounds, build muscle, or improve overall health, He combines expert knowledge, motivational support, and practical strategies to help you succeed.
Katelyn Carson
Katelyn Carson
Katelyn Carson
Katelyn is a passionate fitness professional specialising in pre and postnatal training, joint-related rehabilitation, and strength and conditioning.
Katelyn believes in setting realistic goals and celebrating small victories along the way.
She is committed to motivating others to find joy in fitness and discover what works best for them.
Patrick Latter
Katelyn Carson
Patrick Latter
Patrick (Paddy) has been working as a Personal Trainer and within the gym environment for the best part of 2 decades.
In that time he has been employed as a Class and Gym Instructor/ Manager as well as a PT working with clients ranging from complete beginners to professional athletes.
Whether it’s working on basic form, helping someone r
Patrick (Paddy) has been working as a Personal Trainer and within the gym environment for the best part of 2 decades.
In that time he has been employed as a Class and Gym Instructor/ Manager as well as a PT working with clients ranging from complete beginners to professional athletes.
Whether it’s working on basic form, helping someone recover from injury or training for strength and performance, he really enjoys the coaching process and teaching individuals to become self-sufficient and productive in the gym.
Callum Moore
Katelyn Carson
Patrick Latter
Callum is a PT & triathlon coach who helps people fit triathlon & endurance sports into their busy life.
Whether you’re just getting into your fitness journey or you want to become more competitive and take your performance to the next level, I help athletes of all levels.
I have helped people achieve their goals, from preparing for event
Callum is a PT & triathlon coach who helps people fit triathlon & endurance sports into their busy life.
Whether you’re just getting into your fitness journey or you want to become more competitive and take your performance to the next level, I help athletes of all levels.
I have helped people achieve their goals, from preparing for events such as half Ironmans, full-distance Ironmans, half & full-distance marathons, and short-course triathlon events to building muscle, losing weight, and increasing strength to improve athletic performance.
If you’re interested, feel free to come and grab me for a chat in the gym!
Ryan Grant
Tom Dunlop - Muay Thai
Tom Dunlop - Muay Thai
Ryan has been a Personal Trainer since January 2020, and in that time, he has helped a wide range of people move better, feel stronger, and fall back in love with their bodies. With a background as a Rehabilitation Specialist and former Fitness Manager for a large gym chain, he brings a wealth of experience to every session.
As a Level 3
Ryan has been a Personal Trainer since January 2020, and in that time, he has helped a wide range of people move better, feel stronger, and fall back in love with their bodies. With a background as a Rehabilitation Specialist and former Fitness Manager for a large gym chain, he brings a wealth of experience to every session.
As a Level 3 PT and mobility coach, he specialises in improving movement, building strength, and helping clients train around injuries or long term niggles. His approach is all about you and he will take the time to understand your goals, your lifestyle, and your body, and he'll tailor your training to suit.
His sessions are always fun, varied, and focused with an emphasis on keeping you engaged, motivated, and moving towards your goals with confidence.
Tom Dunlop - Muay Thai
Tom Dunlop - Muay Thai
Tom Dunlop - Muay Thai
Tom is an active Muay Thai fighter with a record of 5-1. He is currently unbeaten in the UK and has fought professionally in Thailand ( the home of Muay Thai).
Tom has learnt from some of the best fighters/coaches around the world and he reciprocates what he
has learnt from them into his clients.
What is Muay Thai? “Muay” translates to mean
Tom is an active Muay Thai fighter with a record of 5-1. He is currently unbeaten in the UK and has fought professionally in Thailand ( the home of Muay Thai).
Tom has learnt from some of the best fighters/coaches around the world and he reciprocates what he
has learnt from them into his clients.
What is Muay Thai? “Muay” translates to mean “boxing” in Thai, so Muay Thai is literally Thai boxing. Taking elements from Muay Boran, the traditional Thai martial arts. Muay Thai as a modern combat sport was first formalised in the early 20th century.
This sport will teach you discipline. It is a great tool for self defence or if you are unfit and wanting to get in shape.
